A LITTLE SPACE TO FOCUS

Make room
for what
matters.

Less scrolling. More living.
Block distractions and make time for you.

Try it here

iPhone · App Store release & pricing coming soon.

THIS IS YOUR MOMENT
onwardLive preview

Go ahead. Make a little room.

Interactive demo. No apps are blocked.

A calmer kind of app.

Native to iPhone

Private by default

No analytics. No noise.

LESS IN YOUR WAY. MORE IN YOUR DAY.

You have things
you want to do.

That book. That idea. That thing you keep putting off.
Onward helps you give it a little space.

@Just one more scroll⌁
#Everything, all at once⌁
A little quiet, on purpose.
PROTECT YOUR ATTENTION

A boundary for the noise.

Choose your distracting apps. Set a focus block. Let everything else wait while you do your thing.

MAKE TIME FOR YOU
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The thing I’ve been meaning to do9:00–10:00 AM · A little room to begin
GIVE IT A PLACE IN YOUR DAY

“Someday” needs a time.

Plan a quiet morning or an evening offline. Add breaks when you need them. Make room before the day fills up.

A little, often, becomes a lot.
SEE YOUR SMALL WINS

Progress, without pressure.

Your focus history tells a quieter story. Time you showed up. Space you made. All saved on your iPhone.

Small is a good place to start.
Mono, Onward’s small, friendly green companionA companion. In your corner.

MEET MONO

Big ambitions.
Small next steps.

Some days, you know exactly where you’re going.
Some days, you could use a little help.

Tell Mono what matters to you. Find a manageable next step, make time for it, and check in after. Your pace. Your call.

Try a sample conversation. No sign-up needed.

YOUR SPACE STAYS YOURS

Personal.
As it should be.

On your phone. In your hands.

Your focus history and Mono’s memories live on your device. You decide what Mono remembers, and you can delete it.

No analytics. No audience.

Onward includes no analytics. Your progress is for you, without a feed or a leaderboard.

You choose what connects.

Mono can work on-device on supported iPhones. Cloud conversations are optional and stay off until you connect a service and allow them.

A FEW THINGS TO KNOW

Wondering
about something?

Here’s the short version.

How does Onward block distractions?

Onward uses Apple’s Screen Time tools. You choose apps or supported categories, set a duration, and confirm your block. Onward has no in-app shortcut to end a running block early. Apple still lets you change Screen Time permissions or remove the app in your iPhone’s settings.

What can Mono help me with?

Mono helps you turn an ambition into a small next step, make time for it, and reflect after a focus session. Plans and memories are suggestions you approve. A timer finishing never marks your ambition or milestone as complete.

Which iPhones does it work on?

Onward is built for iPhone with iOS 17 or later. Mono’s on-device AI requires iOS 26 and an Apple Intelligence-compatible iPhone. Guided mode works without that model; optional cloud chat requires a connected service.

Can I schedule time and take breaks?

Yes. Schedule one-time focus blocks up to 30 days ahead. For blocks of an hour or longer, you can include focus intervals and breaks. Selected apps become available during the planned breaks.

How much does Onward cost?

Launch pricing hasn’t been announced yet. It will be available here and on the App Store before you download.

Can I download it now?

Onward is getting ready for the App Store. For now, explore the interactive preview above. It demonstrates the experience without blocking apps or storing personal information.

THERE’S A LITTLE MORE LIFE OUT THERE.

Go on.
Make room.

A little space to focus. A little more you.

Mono, your Onward companion

ONWARD FOR IPHONE

A little more life.
Coming soon.

Onward is getting ready for the App Store. The download link and pricing will be shared here at launch.

For iPhone with iOS 17 or later.